There are moments when a simple surge of joy, a movement of enthusiasm, triggers within us something that feels like a tremor.
Not because the emotion is “too intense,” but because it touches a sensitive place where consciousness wants to make us lucid.
A woman wrote to me after a session: she had felt the wave rise… until her thoughts suddenly became intense, almost extreme. As if, behind the emotion, something was calling her to look deeper.
Then she asked the question many never dare to voice:
Are we tested even through our thoughts?
The answer, of course, is yes.
Because any thought in which we place belief becomes an energy that consciousness seeks to bring back to the light.
It is never punishment. It is revelation.
Balance, in that moment, is not about correcting ourselves or taming anything.
Balance is that silent return to oneself — before fear, before judgment, before the ego’s impulse to understand or control.
This return always happens through three inner gestures:
- Simply recognizing what occurred, without identifying with it.
- Questioning the feeling: “Are you my truth or the memory of my fear?”
- Returning to that unshakable center within, that simple space where one can say: “I am okay.”
Then we realize that the excess was only a wave.
And a wave is never a threat: it is a message passing through.
What is beautiful is that this woman touched something far deeper than enthusiasm itself:
She discovered that sincerity with oneself, right after a meta-healing, is the true beginning of any transformation.
Because when consciousness opens, it always does so exactly where we believed we were safe… and that is true guidance: it doesn’t follow what we want to see, but what we are ready to welcome.


