The International Association for Suicide Prevention, in collaboration with the World Health Organization, is celebrating World Suicide Prevention Day on September 10th. The purpose of this day is to raise awareness among organizations, governments, and the public, spreading the unified message that suicide can be prevented.

According to WHO estimates, more than 700,000 suicides occur annually worldwide. Suicide is a major public health issue, with long-lasting social, emotional, and economic consequences. As part of this initiative, “Yellow September” is recognized as Suicide Prevention Month, offering a chance to reflect on the necessary steps to address and acknowledge mental health challenges.

Key signs of suicidal ideation include:

  • Feeling depressed/hopeless
  • Feeling powerless
  • Low energy
  • Difficulty concentrating
  • Loss of interest in activities
  • Decline in school or work performance
  • Job or financial loss
  • Loss of a significant relationship
  • Severe physical illness
  • Previous suicide attempt
  • Feelings of isolation/withdrawal
  • Lack of support
  • Unexplained improvement in mood
  • Sadness/crying
  • Changes in appetite and sleep
  • Feelings of anger or irritability
  • Substance or alcohol abuse
  • Unexplained guilt
  • Talking or joking about suicide or death
  • Giving away possessions
  • Reckless behavior

The surprising insight here is that these “negative” feelings are normal and necessary for personal growth, spiritual elevation, and improving one’s relationship with God. Dr. Nada Rachid supports this perspective, believing that depression is a misleading concept created to classify people into categories that hinder positive thinking and personal progress.

By educating people about this truth, individuals can overcome suicidal thoughts. This understanding can act as a beacon of light for anyone struggling with painful emotions. Dr. Nada Rachid discusses these insights and more in her recent seminar, the “Forbidden Knowledge of 2024,” available on the academy in Arabic and French. Signing up provides access to crucial information that offers a fresh, transformative perspective on life.